Baked Cajun Catfish

May 29, 2013 by  
Filed under Meats, Seafood

This recipe comes from the Mississippi – Louisiana area, but is not spicy hot like you might expect from the Cajun area. Try it!

3 Tablespoons dried parsley flakes
1 teaspoon garlic powder
1 teaspoon onion salt
1 teaspoon lemon pepper
½ teaspoon celery salt
½ teaspoon paprika
salt and pepper to taste
1 8 ounce can tomato sauce
2 Tablespoons olive oil
1 Tablespoon vinegar
2 pounds catfish fillets
1 Tablespoon grated Parmesan cheese

Preheat oven to 350 degrees.
Place catfish in a 9 x 13 inch baking dish.
Combine remaining ingredients except cheese.
Brush fish with tomato mixture, sprinkle cheese on top.
Bake at 350 degrees for 40 minutes or until the fish flakes easily.
Broil fish 4 inches from heat just until lightly browned.

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